200 calories in 17 minutes and I still have a cold!!
I'm trying to loose 40 lbs or 18 kilos by the time I get home for Christmas next year
That way I can stuff myself on all the goodies NZ has that I miss so much.
That and I want to wear a bikini when Rochelle, Christopher and I go to the Waiwera Hot pools next Christmas.
I'm starting out with 20 minutes or 200 calories a day on the elliptical or yoga or walking. Something to get my fat arse moving and off the couch.
Then chopping 200 calories a day off my food that's just one snack less a day so it wont be to painful. Lets see how this goes
Hopefully I will look more like lefty and less like righty haha!
Happy New Year everyone, be good to yourself in 2009